Beyond the Finish Line: Alice Wood’s Journey of Joy, Purpose, and Quiet Strength

In this conversation, Alice Wood shares her journey from being a professional cyclist to transitioning into commentary and coaching. She reflects on her early days in cycling, the importance of family support, and the mental challenges faced in the sport. Alice discusses the significance of happiness in her career, the role of rituals, and the dynamics of teamwork in cycling. She emphasizes the importance of giving back to the community and inspiring the next generation of cyclists, particularly women. The conversation concludes with insights on personal growth and the lessons learned throughout her career.

Listen to the Full Episode

🎧 Catch the full conversation with Alice Wood, née Barnes, on the Ride to Success podcast, available on Spotify, Apple Podcasts and YouTube .

Topics discussed:

- Transitioning from Pro Cyclist to Commentator

- The Path to Professional Cycling: Growth and Development

- The Mental Challenges of Professional Cycling

- Behind the Scenes: The Reality of Pro Cycling

- Embracing Leadership: The Role of a Road Captain

- Navigating High-Pressure Situations: Decision-Making in Racing

- Giving Back: Coaching the Next Generation

- Finding Happiness: Balancing Life and Cycling

Thanks for listening

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